Practice Schedule

Our practice or training program is designed to acquaint and teach new swimmers the strokes and training involved in today's competetive swimming. Emphasis is placed on learning the proper stroke, start and turn techniques, and 'personal best' improvement. Each swimmer is expected to attend at least 2 - 3 practices a week depending on their age. Swimmers may choose from practices for their age group which best fits their schedule.  

 

                  2019 - 2020 Sea Wolves Practice Schedule

   

Mon

Tues

Weds

Thurs

Fri

Sun

9 & under

4:15-5pm

5:45 - 6:30pm 

 Off

 5:45-6:30pm

5:00-5:45

8:00-9:00am

10 - 12

 3:15-4:15pm

 6:30-7:30pm

 Off

 6:30-7:30pm

 5:00-5:45

 8:00-9:00am

13 & up

2:15-3:15pm

7:30-9:00pm

7:15pm - 8:30pm

7:30 - 9:00pm

12 & up

(5:00-5:45 dryland)

5:45-6:30pm

 9:00-10:30am