We are happy to announce Water Aerobics has returned!
Our Water Aerobics program is a one hour class lead by a certified instructor. While similar to land aerobics in that it focuses on cardio training, water aerobics differs in that it adds the component of water resistance and buoyancy.
Exercising in the water is not only aerobic, but also builds strength due to the water resistance. Moving your body through the water creates a resistance that will activate muscle groups.
Class Offerings
Tuesdays (Sandy)
9:15am - 10:15am
10:15am - 11:15am
Thursday (Sandy)
9:15am - 10:15am
10:15am - 11:15am
Saturdays (Lynda)
7:15am - 8:15am
Price Per Class
- 60 years of Age or older $9.00 a class
- Under 60 years of age $10.00 a class
Students who enroll will need to select a single class duration of a session. Late enrollments will be prorated. Makeups for missed classes can be scheduled in the Pool Office; or you can call 978-667-2193 x109
Call our front desk to enroll 978-667-2193 x101
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