Our practice or training program is designed to acquaint and teach new swimmers the strokes and training involved in today's competitive swimming. Emphasis is placed on learning the proper stroke, start and turn techniques, and 'personal best' improvement. Each swimmer is expected to attend at least 2 - 3 practices a week depending on their age. Swimmers may choose from practices for their age group which best fits their schedule.
2023 - 2024 Sea Wolves Practice Schedule
9 & Under
Monday
4:00pm - 5:00pm
Tuesday
5:45pm - 6:30pm
Wednesday
Off
Thursday
5:45pm - 6:30pm
Friday
5:45pm - 6:30pm
Sunday
TBD
10-12 Years Old
Monday
4:00pm - 5:00pm
Tuesday
6:30pm - 7:30pm
Wednesday
Off
Thursday
6:30pm - 7:30pm
Friday
5:45pm - 6:30pm
Sunday
TBD
13 & Up
Monday
Off
Tuesday
7:30pm - 9:00pm
Wednesday
7:15pm - 8:30pm
Thursday
7:30pm - 9:00pm
Friday
5:45pm - 6:30pm (Dryland)
6:30pm - 7:15pm
Sunday
TBD
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